Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing exceptional physiotherapy and rehabilitation services tailored to the unique needs of our local Kanata community. Our clinic specializes in the treatment of a wide range of musculoskeletal injuries, with a strong emphasis on soft tissue management. We understand that injuries can significantly impact your daily life, and our goal is to help you recover effectively and return to the activities you enjoy.
Our team of experienced physiotherapists at Pro-Action Health and Performance is committed to delivering personalized care. We begin by thoroughly assessing your condition to understand its root cause. This detailed evaluation allows us to develop a customized treatment plan focused specifically on your needs and objectives. Whether you're experiencing acute pain, chronic discomfort, or are recovering from an injury, our approach combines expert clinical knowledge with a genuine concern for your well-being.
We pride ourselves on utilizing evidence-based practices and the latest techniques in physiotherapy. Our focus on soft tissue injuries means we employ specialized assessments and treatments designed to address muscle strains, ligament sprains, tendonitis, and other connective tissue issues effectively. Our treatments are designed to not only alleviate your current pain but also to improve your overall function, strength, and mobility, helping you achieve long-term recovery.
At Pro-Action Health and Performance, we believe in a proactive approach to health and wellness. Our services extend beyond traditional physiotherapy to include comprehensive rehabilitation programs, injury prevention strategies, and guidance on maintaining optimal physical health. We work closely with our clients to ensure they have the knowledge and tools needed to manage their condition and prevent future injuries.
If you're seeking reliable, expert physiotherapy care right here in Kanata, look no further than Pro-Action Health and Performance. We are committed to providing high-quality, accessible healthcare services from our convenient location at 308 Palladium Dr #108. We understand the importance of finding a trusted healthcare provider within your community, and we strive to be that trusted partner for your health journey.
For more information about our services or to schedule an appointment, please visit our website or call our dedicated line.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat?
Pro-Action Health and Performance specializes in treating a variety of soft tissue injuries, including muscle strains, ligament sprains, tendonitis, plantar fasciitis, and chronic pain conditions related to soft tissues. Our assessment process helps us determine the best course of treatment for your specific condition.
Q2: How long does it typically take to recover from a soft tissue injury?
Recovery time varies significantly based on the severity of the injury, individual factors, and adherence to the treatment plan. Our team will provide you with a realistic timeline after your initial assessment and develop a plan tailored to your recovery pace.
Q3: Do you offer rehabilitation exercises after treatment?
Yes, rehabilitation is a key component of our treatment philosophy. We design personalized exercise programs to restore strength, flexibility, and function, ensuring a comprehensive approach to your recovery and helping prevent future injuries.
Q4: Can I schedule an appointment online?
While you can find contact information on our website, we recommend calling us directly at (613) 505-5000 to schedule your appointment, ensuring we can accommodate your specific needs and availability.
Q5: What should I bring to my first appointment?
Please bring your valid health card, any relevant referral letters from your doctor, and a list of any current medications you are taking. Comfortable clothing is also recommended to facilitate the assessment and treatment process.